Skip to content
  • Home
  • About
  • Categories
    • Slimming World
    • Recipes
    • Healthy Foods
    • Unhealthy Foods
    • Foodstagram
    • My Story
    • Psychology
  • Tools
    • Printable Food Diary
    • Weight Loss Tracker spreadsheet
  • Progress
  • Contact

Get It Off Me

Slimming World Weight Loss Blog

Potatoes

Roast Chicken Dinner

Image September 27, 2016August 16, 2018RichardLeave a comment
Roast Chicken Dinner

Roast Chicken dinner with syn-free roast potatoes, tender-stem broccoli, roast butternut and sweet potato, and carrot batons. And a sneaky Yorkshire pudding for 2½ syns!

FoodstagramChicken, Photo, Potatoes, Vegetables, Yorkshire Pudding

Turkey, Salad and Potatoes

Image September 27, 2016August 16, 2018RichardLeave a comment
Salad, Potatoes and Turkey

Lunch a few days ago was a few slices of turkey breast, a lovely home-made salad with balsamic, and some boiled potatoes.

FoodstagramPhoto, Potatoes, Salad, Syn Free, Turkey

Pan Fried Fish, Salad Potatoes and Green Beans

Image August 20, 2016August 16, 2018RichardLeave a comment

Take a piece of fresh white fish, and season with salt and pepper. Heat a frying pan and add a couple of squirts of Frylight. Cook the fish for about 2 mins on each side. Served with boiled salad potatoes and steamed green beans.

If you have a few syns spare, maybe melt a knob of Flora Light on the spuds.

FoodstagramBeans, Fish, Free Foods, Photo, Potatoes

Meet Richard

I'm Richard, and I'm a Slimming World member living in Dublin, Ireland. In the past I've managed to lose over 5 stones through food optimising.

Learn more about me

Advert

Social Media

  • Twitter
  • Instagram
  • Facebook

Recent Posts

  • Going in a different direction
  • January new members
  • The Pre-Christmas Downturn
  • The day after the night before
  • Printable Food Diary

Tags

Alcohol Alfie The Dog Awards Bacon Batch Cooking Beer Body Magic Bread Breakfast Chicken Chips Class Determined Drink Eating Out Eggs Food Free Foods Gaining HEA Health Healthy Eating HEB Illness Image Therapy Instagram Mr Sleek Mushrooms Off-Plan Photo Potatoes Progress Sausage Slimmer of the Month Slimmer of the Week Syn Free Syns Taster Night The Misses Vegetables Walking Weigh In Weight Weight Loss Worries

Visitor Numbers

  • 378,011 views of this blog

About This Blog

This is a weight loss blog based around the Slimming World healthy eating plan, based in Dublin Ireland. This is NOT an official Slimming World site, and I do not represent the company in any way.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 45 other subscribers.

Top 5 Posts

  • Syns in Beer
  • Did you know that men get more syns?
  • What is an SP day?
  • Changing your weigh-in day and time
  • Counting my alcohol syns

Navigate

  • Contact
  • Privacy Policy
  • Advertising
  • Sitemap

Elsewhere

  • Bariatric Surgery Blog
Get It Off Me is written by Richard Bloomfield | All rights reserved | This site is not associated with the Slimming World company in any way.

In accordance with the 2011 European Union directive designed to protect your online privacy, I am required by law to check you consent to the use of cookies on this web site. Click on "Accept" to grant that consent. Click for more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close