Here’s a list of all the posts on this blog, listed from oldest to newest, in case you want to read them in order:

Posts

• Starting again at Slimming World
• After one week of food optimising
• The things I do before my weigh-in
• Batch cooking a dozen dinners
• Attending a Slimming World class for the first time as a new member
• BBQ Pulled Pork Sandwich
• Homemade Burgers with Bacon
• How a daily walk is helping boost my weight loss
• Walking the Bray to Greystones Cliff Walk
• Two Stone Loss, Taster Night, and Man of the Year
• Loads of Stickers
• Batch Cooked Chilli Con Carne
• Pan Fried Fish, Salad Potatoes and Green Beans
• Syn Free Oat Pancakes
• Slimmer of the Week Fruit Basket
• Chicken Oyster Thighs with Frank’s Hot Sauce
• One more weigh-in until our holidays
• Did you know that men get more syns?
• Syn-Free Fry Up
• Back on Track on Monday
• Food Blogging on Instagram
• Spaghetti Bolognese
• Cod, Mash, Baby Sweet Corn, and Tender Stem Broccoli
• Four Awards in One Night
• Scan Bran and Laughing Cow Light
• Back from holiday
• Bread based diet in Hospital
• Turkey, Salad and Potatoes
• Chicken Tikka Masala and Bombay Bhajis
• Roast Chicken Dinner
• One pound a month
• Cooked Breakfast
• Should I throw away my fat clothes?
• Bacon, Ham and Mushroom Carbonara
• Lots of walking today
• Taster Night
• Vegetable Curry
• Mr Sleek 2016 (my class)
• The wheels have fallen off the wagon
• I’m walking and singing in the rain
• Counting my alcohol syns
• Slow and steady progress
• Every little decision
• The slimmer’s new clothes
• Back on plan
• Food addictions
• Forgive me consultant for I have sinned
• The great unknown of eating out
• Club 10 Free Week
• Sweet potatoes are not speed
• Couple of the Year
• Love is… a syn-full cup cake!
• What’s for sale at your Slimming World class?
• What is a Countdown?
• Willpower is not a long-term solution
• It’s amazing what a bit of healthy competition does
• Five stones, and then some
• The problems of travelling
• Eating in Slimming World Class
• The demon drink
• Activity and reward
• Tonight’s concert plan of action
• Slimming World Acronyms and Abbreviations
• Stirring the competitive spirit
• Mixing it up
• 8 Worst Problems of Weight Loss
• Carrot sticks
• Anniversary Reboot
• Retraining the body can be difficult
• What is opportunity cost?
• This weekend’s strategy
• Losing my mojo
• Lazy assumptions
• What is image therapy?
• Starting over again
• Target membership
• Going it alone?
• Syns in Beer
• Actifry Chorizo, Bacon and Prawn Risotto
• McCambridge Bread Syns
• I can’t go to my usual group
• Short-term vs long-term thinking for food addicts
• Event catering
• Syn calculation
• Being led astray
• Alternative to Fry Light
• Eggs for breakfast
• Top 4 Slimming World blogs
• Liquid Cake
• What are your trigger foods?
• How is Slimmer of the Week worked out?
• Syns in a bottle of gin
• Moving to a new group
• Slimming World Chips
• Can I really eat all those carbs?
• 7 reasons why you’re not losing weight
• Changing your weigh-in day and time
• Muller Lights are no longer free
• What is an SP day?
• Cycling for Body Magic
• Instant gratification
• Weight Loss Tracker spreadsheet
• Progress comes from tiny changes
• Letting go of guilt
• Healthy Extras
• Displaying my stickers on a board
• Price difference between UK and Ireland
• Two months progress
• My horrendous tooth extraction
• Slimming World Ready Meals
• So near and yet so far
• A day in and out of hospital
• The good biscuits for visitors
• Non Scale Victories
• Changes to the Slimming World plan
• The run up to Christmas
• Slimming World for men
• Printable Food Diary
• The day after the night before
• The Pre-Christmas Downturn
• January new members