Here’s a list of all the posts on this blog, listed from oldest to newest, in case you want to read them in order:
Posts
- Starting again at Slimming World
- After one week of food optimising
- The things I do before my weigh-in
- Batch cooking a dozen dinners
- Attending a Slimming World class for the first time as a new member
- BBQ Pulled Pork Sandwich
- Homemade Burgers with Bacon
- How a daily walk is helping boost my weight loss
- Walking the Bray to Greystones Cliff Walk
- Two Stone Loss, Taster Night, and Man of the Year
- Loads of Stickers
- Batch Cooked Chilli Con Carne
- Pan Fried Fish, Salad Potatoes and Green Beans
- Syn Free Oat Pancakes
- Slimmer of the Week Fruit Basket
- Chicken Oyster Thighs with Frank’s Hot Sauce
- One more weigh-in until our holidays
- Did you know that men get more syns?
- Syn-Free Fry Up
- Back on Track on Monday
- Food Blogging on Instagram
- Spaghetti Bolognese
- Cod, Mash, Baby Sweet Corn, and Tender Stem Broccoli
- Four Awards in One Night
- Scan Bran and Laughing Cow Light
- Back from holiday
- Bread based diet in Hospital
- Turkey, Salad and Potatoes
- Chicken Tikka Masala and Bombay Bhajis
- Roast Chicken Dinner
- One pound a month
- Cooked Breakfast
- Should I throw away my fat clothes?
- Bacon, Ham and Mushroom Carbonara
- Lots of walking today
- Taster Night
- Vegetable Curry
- Mr Sleek 2016 (my class)
- The wheels have fallen off the wagon
- I’m walking and singing in the rain
- Counting my alcohol syns
- Slow and steady progress
- Every little decision
- The slimmer’s new clothes
- Back on plan
- Food addictions
- Forgive me consultant for I have sinned
- The great unknown of eating out
- Club 10 Free Week
- Sweet potatoes are not speed
- Couple of the Year
- Love is… a syn-full cup cake!
- What’s for sale at your Slimming World class?
- What is a Countdown?
- Willpower is not a long-term solution
- It’s amazing what a bit of healthy competition does
- Five stones, and then some
- The problems of travelling
- Eating in Slimming World Class
- The demon drink
- Activity and reward
- Tonight’s concert plan of action
- Slimming World Acronyms and Abbreviations
- Stirring the competitive spirit
- Mixing it up
- 8 Worst Problems of Weight Loss
- Carrot sticks
- Anniversary Reboot
- Retraining the body can be difficult
- What is opportunity cost?
- This weekend’s strategy
- Losing my mojo
- Lazy assumptions
- What is image therapy?
- Starting over again
- Target membership
- Going it alone?
- Syns in Beer
- Actifry Chorizo, Bacon and Prawn Risotto
- McCambridge Bread Syns
- I can’t go to my usual group
- Short-term vs long-term thinking for food addicts
- Event catering
- Syn calculation
- Being led astray
- Alternative to Fry Light
- Eggs for breakfast
- Top 4 Slimming World blogs
- Liquid Cake
- What are your trigger foods?
- How is Slimmer of the Week worked out?
- Syns in a bottle of gin
- Moving to a new group
- Slimming World Chips
- Can I really eat all those carbs?
- 7 reasons why you’re not losing weight
- Changing your weigh-in day and time
- Muller Lights are no longer free
- What is an SP day?
- Cycling for Body Magic
- Instant gratification
- Weight Loss Tracker spreadsheet
- Progress comes from tiny changes
- Letting go of guilt
- Healthy Extras
- Displaying my stickers on a board
- Price difference between UK and Ireland
- Two months progress
- My horrendous tooth extraction
- Slimming World Ready Meals
- So near and yet so far
- A day in and out of hospital
- The good biscuits for visitors
- Non Scale Victories
- Changes to the Slimming World plan
- The run up to Christmas
- Slimming World for men
- Printable Food Diary
- The day after the night before
- The Pre-Christmas Downturn