It’s the 10th of January, and the Christmas and New Year break is already a dim and distant memory.
Gone are the long lie-ins. Gone are the days spent languishing on the sofa. And gone are the hourly trips to the fridge to graze on all the worst food possible!
We’re back at work, and we’re back on plan!
Over the break we enjoyed a very nice Christmas, a two-night trip over to Galway (party capital of western Ireland), and an amazing wedding. Indeed, we indulged so much that when it came to New Year’s Eve, we opted to stay at home and give our livers a rest.
But it took till our first Slimming World class of 2017 to encourage us back on plan. However before that we needed to find out what damage we had done over the last 2 weeks.
The class was somewhat busier than normal last week, so it was easy to hide amongst the crowd. I had literally not set foot on a set of scales for 2 weeks, and so I had no clue what my weight would be. And so it was with some trepidation that I stepped gingerly onto the scales.
I was pretty such I had gained weight. But by how much?
Well, I actually LOST weight – 1½ pounds in fact!
All that wine and chocolate, and sausages, and everything else I had enjoyed over the holidays hadn’t done the damage I feared. I guess the fact that I stayed on plan up until Christmas Day itself may have helped me mitigate my excesses.
The only down side was that, because there were loads of new members joining the Slimming World class, our consultant didn’t have any time to do the usual Image Therapy, and as such nobody in class heard about my amazing achievement!
Oh well. I’ll just have to keep losing again this week!
UPDATE: I forgot to mention, back in December I had set myself an interim target to try and achieve a 4 stone loss by Christmas. And you know what, I only went and did it! In the space of 6 months I lost 4 stones, which I think is amazing. Now If I can just lose another 4 stones over the next year!