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This weekend’s strategy

This weekend comes heavily laden with social occasions, which in theory could potentially be my undoing.

However, I have a plan!

Last night it was leaving drinks for a woman in my office. Most of the people going looked like they were settling in for a full night of drinking, and by all accounts they did. But I decided that I would have just one drink, ignore the platters of fried food being ordered, and head home for my low-syn dinner.

Tonight it’s my company’s annual summer barbecue. There’s free drink and food on offer, and some of the younger staff in the office are already planning which nightclub they’re going to visit afterwards. I certainly won’t be going to the after-party. I’ll be lucky to make it half way through the actual barbecue.

I’m also hoping that the barbecue has a good selection of lean meat (steak and chicken would be nice – wishful thinking) and salads, which I can dig into without a problem.

Tomorrow I have dinner out with some friends. I’ve talked before about coping strategies for eating out, but I’m not always the best at following my own advice! We have a big walk in the Dublin mountains ahead of the dinner, so hopefully that can help mitigate against any bad decisions.

Throughout all these social occasions I’m not planning to drink much. I might have the odd one or two, but I’m not going to lash into the beer. It’s just not worth it. I’d much rather reserve my calories for food!